Recently i stated doing insanity and let me tell you it is INSANE. I sweat and cry and past out on the floor( in my own pool of sweat) at the same time it is fun,fun,fun.
Honestly, who knew that I would be one of those fitness crazy people. I am loving it, So far lost 20lp and it is my first month.
I have to say that it is not easy, as I work night shift and this programme does requare a bit of planning. you have to plan your meals as you will be eating 5 times a day or in my case a night and there is 45 min intense workout which I heard in month two will be 60min and even harder.
Next week will be my recovery week before i start month two.
I will update you next week if i am still standing.
Honestly, who knew that I would be one of those fitness crazy people. I am loving it, So far lost 20lp and it is my first month.
I have to say that it is not easy, as I work night shift and this programme does requare a bit of planning. you have to plan your meals as you will be eating 5 times a day or in my case a night and there is 45 min intense workout which I heard in month two will be 60min and even harder.
Next week will be my recovery week before i start month two.
I will update you next week if i am still standing.
